{"id":363,"date":"2008-08-05T23:05:07","date_gmt":"2008-08-05T14:05:07","guid":{"rendered":"http:\/\/testblog.sizen-kankyo.com\/blog\/2008\/08\/290.html"},"modified":"2008-08-05T23:05:07","modified_gmt":"2008-08-05T14:05:07","slug":"%e3%82%a2%e3%83%9f%e3%83%8e%e9%85%b8%e3%82%b5%e3%83%97%e3%83%aa%e3%81%ae%e5%ae%9f%e6%85%8b%ef%bd%9e%e5%81%a5%e5%ba%b7%e3%83%96%e3%83%bc%e3%83%a0%e3%81%a3%e3%81%a6%e3%81%a9%e3%81%86%e3%81%aa%e3%82%93","status":"publish","type":"post","link":"http:\/\/blog.sizen-kankyo.com\/blog\/2008\/08\/363.html","title":{"rendered":"\u30a2\u30df\u30ce\u9178\u30b5\u30d7\u30ea\u306e\u5b9f\u614b\uff5e\u5065\u5eb7\u30d6\u30fc\u30e0\u3063\u3066\u3069\u3046\u306a\u3093\uff1f\u305d\u306e\uff15\uff5e"},"content":{"rendered":"<p><a href=\"http:\/\/blog.sizen-kankyo.com\/blog\/2008\/07\/000358.html#more<span style=\"color:#6666ff;\"><u><b>\u300c\u30de\u30a4\u30ca\u30b9\u30a4\u30aa\u30f3\u300d\u30d6\u30fc\u30e0\u306e\u88cf\u5074\u306b\u3042\u308b\u3082\u306e\u306f\uff01\uff5e\u5065\u5eb7\u30d6\u30fc\u30e0\u3063\u3066\u3069\u3046\u306a\u3093\uff1f\u305d\u306e\uff14\uff5e<\/b><\/u><\/span><\/a><br \/>\n\u306b\u5f15\u304d\u7d9a\u304d\u3001\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u30825\u56de\u76ee <img src=\"\/blog\/wp-includes\/images\/smilies\/m125.gif\" \/><br \/>\n\u4eca\u56de\u306f\u3001\u3000<span style=\"color:#009933;\">\u300c\u30a2\u30df\u30ce\u9178\u30b5\u30d7\u30ea\u300d<\/span>\u3000\u306b\u3064\u3044\u3066 <img src=\"\/blog\/wp-includes\/images\/smilies\/m065.gif\" \/><br \/>\n\u4ee5\u524d\u3001\u30a2\u30df\u30ce\u9178\u306b\u3064\u3044\u3066\u306f\u3000<a href=\"http:\/\/blog.sizen-kankyo.com\/blog\/2007\/01\/000094.html\"><u><b>\u30a2\u30df\u30ce\u9178\u98f2\u6599\u3088\u3001\u4eca\u3044\u305a\u3053\uff1f<\/b><\/u><\/a>\u3000\u3067<br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m121.gif\" \/> \u30bf\u30f3\u30d1\u30af\u8cea\u306f20\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b<br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m122.gif\" \/> \u30a2\u30df\u30ce\u9178\u306e\u3046\u30618\u7a2e\u985e\u306f\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u305a\u3001\u300c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300d\u3068\u547c\u3070\u308c\u3001\u5916\u304b\u3089\u53d6\u308b\u5fc5\u8981\u304c\u3042\u308b <img src=\"\/blog\/wp-includes\/images\/smilies\/m117.gif\" \/> \u304c\u3001\u305f\u3093\u3071\u304f\u8cea\u306a\u306e\u3067\u666e\u901a\u306e\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u5145\u5206\u6442\u53d6\u3067\u304d\u308b<br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m123.gif\" \/>\u904b\u52d5\u5f8c\u306e\u7b4b\u529b\u56de\u5fa9\u3084\u7b4b\u8089\u75db\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u306f\u3042\u308a\u304c\u305f\u3044\u3082\u306e <img src=\"\/blog\/wp-includes\/images\/smilies\/m027.gif\" \/><br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m117.gif\" \/> \u30a2\u30df\u30ce\u9178\u3068\u3044\u3048\u3069\u3082\u30ab\u30ed\u30ea\u30fc\u306f\u70ad\u6c34\u5316\u7269\u3068\u540c\u7a0b\u5ea6\u3042\u308b\u306e\u3067\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u6442\u308c\u3070\u8102\u80aa\u306b\u306a\u308a\u3001\u80a5\u6e80\u306e\u539f\u56e0\u306b\u3082\u306a\u308b<br \/>\n\u306a\u3069\u304c\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f <img src=\"\/blog\/wp-includes\/images\/smilies\/m136.gif\" \/><br \/>\n\u4eca\u65e5\u306f\u305d\u308c\u306b\u5f15\u304d\u7d9a\u304d\u3001\u3000<span style=\"background:#A4FFA4\">\u30a2\u30df\u30ce\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5b9f\u614b\u3000<\/span>  \u3092\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3059 \ud83d\ude00<br \/>\n\u5fdc\u63f4\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p><!--more--><br \/>\n\u30a2\u30df\u30ce\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u306e\u304b <img src=\"\/blog\/wp-includes\/images\/smilies\/m066.gif\" \/><br \/>\n<span style=\"color:#000080;\"><img src=\"\/blog\/wp-includes\/images\/smilies\/m208.gif\" \/> \u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\uff08\u8102\u80aa\u71c3\u713c\uff09<br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m208.gif\" \/> \u7f8e\u5bb9\u52b9\u679c<br \/>\n<img src=\"\/blog\/wp-includes\/images\/smilies\/m208.gif\" \/> \u7b4b\u8089\u5897\u5f37\u52b9\u679c<\/span><br \/>\n\u306a\u3069\u306a\u3069\u30fb\u30fb\u30fb\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3046\u305f\u308f\u308c\u3066\u3044\u307e\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m096.gif\" \/><br \/>\n\u304c\u3001\u8abf\u3079\u3066\u3044\u304f\u3068\u65b0\u305f\u306a\u4e8b\u5b9f\u304c <img src=\"\/blog\/wp-includes\/images\/smilies\/m083.gif\" \/><br \/>\n<a href=\"http:\/\/www.rui.jp\/ruinet.html?i=200&#038;c=600&#038;t=6&#038;k=0&#038;m=156297\"><span style=\"color:color;\"><u><b>\u666e\u901a\u306e\u4eba\u304c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3068\u904e\u5270\u6442\u53d6\u306b\u306a\u3063\u3066\u3057\u307e\u3046\uff01<\/b><\/u><\/span><\/a>\u3000\uff08\u308b\u3044\u30cd\u30c3\u30c8\u304b\u3089\u5f15\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f <img src=\"\/blog\/wp-includes\/images\/smilies\/m005.gif\" \/> \uff09<\/p>\n<blockquote><p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u3063\u3066\u904e\u5270\u75c7\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u307e\u305a\u3001\u30d3\u30bf\u30df\u30f3\u306b\u306f\u6c34\u6eb6\u6027\u3068\u8102\u6eb6\u6027\u304c\u3042\u308a\u3001\u904e\u5270\u75c7\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u306e\u306f\u8102\u6eb6\u6027\u306e\u65b9\u3067\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u308b\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u30d3\u30bf\u30df\u30f3A,D,E,K\u306b\u306a\u308a\u307e\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m282.gif\" \/><br \/>\n\u305d\u3053\u3067\u5177\u4f53\u4f8b\u3068\u3057\u3066\u30d3\u30bf\u30df\u30f3A\u3092\u3068\u308a\u3042\u3052\u3066\u307f\u307e\u3059\u3002\u3088\u304f\u808c\u8352\u308c\u306e\u6642\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<br \/>\n\u30d3\u30bf\u30df\u30f3\u306e\u5358\u4f4d\u306f\u56fd\u969b\u5358\u4f4d\uff08IU\uff09\u3092\u7528\u3044\u307e\u3059\u30021IU = 0.33\u03bcgRE<br \/>\n<span style=\"color:#ff3300;\">\uff5e\uff11\u65e5\u306e\u6240\u8981\u91cf\uff5e<br \/>\n0\uff5e1\u6b73\u3000\uff1a1,000 \uff5e 1,300IU<br \/>\n1\uff5e5\u6b73\u3000\uff1a1,000 \uff5e 1,500IU<br \/>\n6\uff5e8\u6b73\u3000\uff1a1,200IU<br \/>\n9\uff5e14\u6b73 \uff1a1,500IU<br \/>\n\u6210\u4eba\u7537\u5b50\uff1a2,000IU<br \/>\n\u6210\u4eba\u5973\u5b50\uff1a1,800IU<br \/>\n\u6388\u4e73\u5a66\u3000\uff1a3,200IU<br \/>\n\u8a31\u5bb9\u4e0a\u9650\u6442\u53d6\u91cf\uff1a\u6210\u4eba\u30675,000IU<br \/>\n100,000IU\u4ee5\u4e0a\u306e\u6442\u53d6\u3067\u306f\u904e\u5270\u969c\u5bb3\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/span><br \/>\n\u67d0\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u308b\uff11\u65e5\u5206\u306e\u30d3\u30bf\u30df\u30f3A\u306e\u6442\u53d6\u91cf\u306f2,400IU\u3002\u4e00\u898b\u78ba\u304b\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6240\u8981\u91cf\u3092\u30ab\u30d0\u30fc\u3067\u304d\u3066\u3088\u304f\u3067\u304d\u3066\u3044\u308b\u3088\u3046\u306b\u3082\u601d\u3048\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u5546\u54c1\u306b\u306f\u300c\u98df\u54c1\u3067\u3059\u306e\u3067\u7279\u5225\u306a\u5b9a\u3081\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\uff11\u65e5\u5206\u306e\u76ee\u5b89\u306f\uff12\u30ab\u30d7\u30bb\u30eb\u3067\u3059\u3002\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u3061\u3087\u3063\u3068\u591a\u3081\u306b\u3068\u500d\u3092\u98f2\u3081\u3070\u8a31\u5bb9\u4e0a\u9650\u306b\u4e00\u6c17\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u30b5\u30d7\u30ea\u3060\u3051\u3067\u751f\u304d\u3066\u3044\u308b\u4eba\u9593\u306a\u3093\u3066\u3044\u307e\u305b\u3093 <img src=\"\/blog\/wp-includes\/images\/smilies\/m049.gif\" \/> \u307f\u306a\u3055\u3093\u3082\u3061\u308d\u3093\u98df\u4e8b\u3082\u3068\u308a\u307e\u3059\u3088\u306d <img src=\"\/blog\/wp-includes\/images\/smilies\/m177.gif\" \/><br \/>\n\u305d\u3053\u3067100g\u3042\u305f\u308a\u306e\u30d3\u30bf\u30df\u30f3A\u306e\u6442\u53d6\u91cf\u3067\u3059\u304c\u3001<br \/>\n<span style=\"color:#009933;\">\u751f\u307b\u3046\u308c\u3093\u8349\uff1a 2,100IU<br \/>\n\u3046\u306a\u304e\u306e\u84b2\u713c\uff1a 4,500IU<br \/>\n\u8c5a\u30ec\u30d0\u30fc\u3000\u3000\uff1a39,000IU<\/span><br \/>\n\u3064\u307e\u308a\u3001<span style=\"font-size:130%;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3093\u3066\u98f2\u3093\u3067\u3057\u307e\u3046\u3068\u98df\u4e8b\u306b\u3088\u3063\u3066\u306f\u4e00\u6c17\u306b\u8a31\u5bb9\u4e0a\u9650\u6442\u53d6\u91cf\u3092\u8d85\u3048\u3066\u3057\u307e\u3046<\/span>\u306e\u3067\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m051.gif\" \/><br \/>\n\u666e\u901a\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3044\u308d\u3093\u306a\u98df\u4e8b\u3092\u53d6\u3063\u3066\u3044\u308c\u3070\u3001\u73fe\u5728\u3067\u306f\u6b20\u4e4f\u75c7\u306a\u3093\u3066\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u504f\u3063\u305f\u98df\u751f\u6d3b\u306e\u70ba\u30d3\u30bf\u30df\u30f3\u304c\u5fc5\u8981\u3068\u58f0\u9ad8\u306b\u53eb\u3070\u308c\u308b\u4e8b\u3067\u3001\u300c\u591a\u3044\u65b9\u304c\u3044\u3044\u3088\u306d\u300d\u306a\u3093\u3066\u52dd\u624b\u306a\u52d8\u9055\u3044\u3092\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5927\u91cf\u306b\u98f2\u3093\u3067\u3001\u3055\u3089\u306b\u98df\u4e8b\u3067\u3082\u6442\u53d6\u3057\u3066\u904e\u5270\u6442\u53d6 <img src=\"\/blog\/wp-includes\/images\/smilies\/m136.gif\" \/> \u3068\u3044\u3046\u304b\u305f\u3061\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b <img src=\"\/blog\/wp-includes\/images\/smilies\/m049.gif\" \/><br \/>\n\u3061\u306a\u307f\u306b\u4eca\u98f2\u3093\u3067\u3044\u308b\u67d0\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u03b2-\u30ab\u30ed\u30c6\u30f33800\uff5e15800\u03bc\uff47\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n(\u6d88\u5316\u5438\u53ce\u7387\u304c\u30ec\u30c1\u30ce\u30fc\u30eb\u306e 1\/3 \u306b\u306a\u308b\u305f\u3081\u3001\u03b2-\u30ab\u30ed\u30c6\u30f36 \u03bcg\u304c\u30ec\u30c1\u30ce\u30fc\u30eb1\u03bcg\u306b\u76f8\u5f53\u3059\u308b)<br \/>\n15800\u03bc\uff47\u00f76\uff1d2630\u03bc\uff47\uff1d\u7d048,000IU\u3000\u3053\u308c\u3063\u3066\u3059\u3067\u306b\u8a31\u5bb9\u4e0a\u9650\u8d85\u3048\u3061\u3083\u3063\u3066\u308b\u3093\u3067\u3059\u3051\u3069\u2026 <img src=\"\/blog\/wp-includes\/images\/smilies\/m011.gif\" \/> \uff08\u7b11\uff09 <\/p><\/blockquote>\n<p>\u4e0a\u8a18\u306f\u30d3\u30bf\u30df\u30f3\u306e\u8a71\u3067\u3059\u304c\u3001\u666e\u901a\u306e\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u5341\u5206\u6442\u53d6\u3067\u304d\u308b\u30a2\u30df\u30ce\u9178\u3082\u540c\u3058\u306a\u306e\u3067\u306f <img src=\"\/blog\/wp-includes\/images\/smilies\/m052.gif\" \/><br \/>\n\u3057\u304b\u3082\u904e\u5270\u306b\u63a1\u308a\u3059\u304e\u308b\u3068\u3001\u4f53\u5916\u306b\u6392\u51fa\u3067\u304d\u308c\u3070\u307e\u3060\u3044\u3044\u3067\u3059\u304c\u3001\u809d\u81d3\u3092\u60aa\u304f\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u307e\u3067\u3042\u308b\u3089\u3057\u3044\u3093\u3067\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m050.gif\" \/><br \/>\n\u306a\u305c\u304b\u3068\u3044\u3046\u3068\u3001<span style=\"background:#C8FFFF\">\u809d\u81d3<\/span>\u306f<span style=\"background:#FFE3E3\">\u4ee3\u8b1d\u3001\u6392\u51fa\u3001\u89e3\u6bd2\u3001\u4f53\u6db2\u306e\u6052\u5e38\u6027\u306e\u7dad\u6301\u306a\u3069\u3092\u884c\u3063\u3066\u3044\u308b\u6a5f\u95a2<\/span>\u3067\u3059\u3002<br \/>\n\u5f93\u3063\u3066\u3001\u904e\u5270\u306a\u3082\u306e\u306f\u4e00\u751f\u61f8\u547d\u6392\u51fa\u3057\u3088\u3046\u3068\u3057\u307e\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m258.gif\" \/><br \/>\n\u305d\u308c\u304c\u809d\u81d3\u306e\u5927\u304d\u306a\u8ca0\u62c5\u306b\u306a\u308b\u3093\u3067\u3059 <img src=\"\/blog\/wp-includes\/images\/smilies\/m051.gif\" \/>  <img src=\"\/blog\/wp-includes\/images\/smilies\/m051.gif\" \/><br \/>\n\u3082\u3063\u3068\u5065\u5eb7\u306b\u306a\u308a\u305f\u3044\u3001\u7f8e\u3057\u304f\u306a\u308a\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u306b\u3064\u3051\u3053\u3093\u3060\u30e1\u30c7\u30a3\u30a2\u306e\u60c5\u5831\u306b\u60d1\u308f\u3055\u308c\u305f\u7d50\u679c\u3001<br 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